A chanced encounter with a teacher about 17 years ago sparked Lester's passion for yoga. He has been pursuing the art since.
He attended numerous workshops around the world training with great masters to enrich his knowledge.
He is now a certified yoga instructor and conducts lessons with Fitness First. Lester is well versed in Vinyasa yoga, Dynamic Flow, Hot Flow, Aerial Flow Yoga.
He strongly believes that anyone can do yoga! His ultimate goal is to inspire one to see the benefits of practising Yoga. Yoga helps one to be aware of his body alignment, to keep him in the pink of health!
Professional Qualifications (Certifications):
- NREP (Mind & Body) from SportSG
- Fitness First Aerial Flow Yoga Instructor certificate from Fitness First
- Fitness First Yoga Instructor certificate from Fitness First